Tuesday, July 14, 2015

5 Tips to Control Your Wine Consumption

Sounds like crazy talk right? I even enjoy a glass of wine on occasion. The truth is that Alcohol has no nutritional value, must be metabolized immediately, and can impair the body's ability to absorb nutrients in other foods which will SLOW your metabolism. YIKES!! Want to cut back on your daily glass of wine and boost your metabolism? Check out this article!

http://www.teambeachbody.com/teambeachbodyblog/nutrition/5-tips-control-wine-consumption


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