Can I just say WOW?!?!? I am so proud of Jeff and his Insanity Max:30 results. He lost about 10 pounds and REALLY TONED UP!! Jeff is pretty stoked about his new muscle definition. He will be moving onto a round of T25 Gamma, followed by Body Beast to try to bulk up some of these muscles. Stay tuned for updates!!
**PS - be kind about the lack of a tan...it IS WINTER in Ohio.