Wednesday, February 4, 2015

Insanity Max:30 - Month 1

Here they are....Jeff's Month 1 Insanity Max:30 results!!!



Truth be told, Jeff has a love/hate relationship with this program. He gives it his all in the workouts, and he doesn't use the modifier. This last week he finally made it all 30 minutes without Maxing out!!

Jeff is down about 6 pounds, and he is definitely leaner, and the muscle definition is definitely more prominent! We are excited to see what month 2 brings!!

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