Thursday, July 17, 2014

Do you use artificial sweetener?

 

Do you use artificial sweeteners, or drink beverages sweetened with artificial sweeteners? You might want to think twice about it!!! Is a zero calorie sweetener worth some of the common side effects - Headaches, fibromyalgia, anxiety, memory loss, arthritis, abdominal pain, nausea, depression, heart palpitations, irritable bowel syndrome, seizures, neurological disorders, vision problems, brain tumors and weight gain, mood problems, impairment of the liver and kidneys, hypoglycemia, muscle aches, diarrhea, bladder issues, skin irritation, dizziness, and inflammation
So, if artificial sweeteners aren't good, and sugar isn't good, then WHAT DO YOU DO? Try some NATURAL sweeteners....you know, the ones that come from nature, and are not created in a lab. Some of my favorites are raw honey, agave, maple syrup and stevia.

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