Tuesday, May 13, 2014

What are you having for lunch today?

 Here is my lunch.
The 21 Day Fix makes meals EASY! No need to count calories!! You fill your containers with foods that YOU enjoy eating. The containers are different colors and represent different food groups. You are allotted a certain amount of containers based on your calorie range (the 21 Day Fix guide tells you how to find it). The idea is that you use your containers to track what foods you have eaten during the day, and to give you well rounded nutrition!

  http://www.teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=263743

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