Who wants to eat plain yogurt?!?!? However, the sugar in flavored yogurt can be high. What is a girl to do?!?!
- Stir in some honey, agave, maple syrup or some stevia
- experiment with flavor extracts such as coconut,
maple, rum or vanilla
These mix ins are also great for oatmeal, quinoa, shakeology, and other foods that might need a little extra flavor!