Sunday, March 16, 2014

Coconut Collard Greens

Another recipe from my Ultimate Reset. I am already a big fan of greens, but these Coconut Collard Greens were just the right amount of sweet, which made them amazing!!!


Photo: Another recipe from my Ultimate Reset.  I am already a big fan of greens, but these Coconut Collard Greens were just the right amount of sweet, which made them amazing!!!

Coconut Collard Greens (makes 1 serving)
Ingredients:
    1½ tsp. extra-virgin olive oil
    ¼ medium onion, diced
    ½ bunch collard greens, stems removed, cut into ½-inch strips
    ¼ cup coconut milk
    1 dash Himalayan salt (to taste; optional)

Directions: Heat oil in large skillet over medium-high heat. Add onion; cook, stirring frequently, 8 to 10 minutes, or until golden brown and very soft.  Add collard greens and coconut milk; cook, stirring frequently, for 10 minutes, or until greens are very tender.  Add salt (if desired).

Nutrition:
    Calories: 208
    Total Fat: 18 g
    Saturated Fat: 12 g
    Cholesterol: 0 mg
    Sodium: 304 mg
    Carbohydrate: 11 g
    Fiber: 4 g
    Sugar: 1 g
    Protein: 4 g
Coconut Collard Greens (makes 1 serving)
Ingredients:
1½ tsp. extra-virgin olive oil
¼ medium onion, diced
½ bunch collard greens, stems removed, cut into ½-inch strips
¼ cup coconut milk
1 dash Himalayan salt (to taste; optional)

Directions: Heat oil in large skillet over medium-high heat. Add onion; cook, stirring frequently, 8 to 10 minutes, or until golden brown and very soft. Add collard greens and coconut milk; cook, stirring frequently, for 10 minutes, or until greens are very tender. Add salt (if desired).

Nutrition:
Calories: 208
Total Fat: 18 g
Saturated Fat: 12 g
Cholesterol: 0 mg
Sodium: 304 mg
Carbohydrate: 11 g
Fiber: 4 g
Sugar: 1 g
Protein: 4 g


#ultimateresetrecipes #vegan #cleaneating

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