Monday, January 13, 2014


I LOVE Shakeology, and I drink it daily (usually as a meal replacement for breakfast)!!!  While Shakeology is not technically "clean eating", because it has to be processed into the powdered form that you get when you purchase it, it is still an excellent addition to a clean eating plan.  Beachbody holds Shakeology to a very high standard of whole food nutrition. "We make it our mission to source the purest, most natural ingredients (nothing artificial) for our product. All formulas are free from soy. Our vegan formulas feature no animal proteins, and no vitamin/ mineral isolates."

What is Shakeology?  

Shakeology is the most delicious, nutrient-dense, superfood-packed protein shake on the planet. It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world. Shakeology is so incredibly healthy, no other single food item out there can supply you with all the nutrients, vitamins, proteins, and minerals in the amounts you need the way one delicious shake can.

What's in Shakeology?

*Protein and Essential Amino Acids to help build muscle and reduce food cravings, which help build and repair muscles, reduce hunger and food cravings, and promote healthy skin, hair, and nails.

*Prebiotics, Probiotics and Digestive Enzymes, which aid in improving digestion, regularity, and nutrient absorption.  These
aid digestion,  support a healthy intestinal tract, and ncrease absorption of nutrients.
*Adaptogens - Help promote a strong immune system, increase energy, protect the body from stress, balance endocrine hormones and the immune system.  Adaptogens are special herbs that grow in harsh climates and conditions, at high elevations, atop mountains where the soil is rocky and oxygen in the air is thin. Because these plants have to adapt to harsh conditions, they have highly
concentrated nutrients that can help your body cope with stress, provide energy, and maintain a strong immune system. Shakeology has a total of 9 adaptogens. Which is more than any other shake out there.

*Antioxidants and phytonutrients (plant-sourced ingredients) may help maintain health by helping to neutralize harmful free radicals,decrease inflammation, and maintain the immune system

*23 Vitamins and Minerals your body needs to function for optimal health*

Why Drink Shakeology?
  • Lose weight – especially if you replace a meal with Shakeology every day.
  • Reduce junk food cravings – drink it in the morning to enjoy this benefit throughout the day
  • Increase your energy and feel healthier.
  • Improve your digestion and regularity.


Shakeology comes in the following flavors:
Greenberry, Chocolate, Vanilla, and Strawberry.  Vegan flavors include Chocolate and Tropical Strawberry.

Want to learn more? Message me or visit

No comments:

Post a Comment