Tuesday, January 7, 2014

Clean Eating tutorial

It is January, and everyone is looking for new "diets" and exercise programs.  I don't diet...I do my best to stick with a clean eating lifestyle.  There is NEVER an end to my eating program.  There ARE times when I splurge, and eat the not so healthy foods.  However, I make a point to stick with a clean eating plan ALL OF THE TIME! 

Over the next few weeks, I am going to post simple tips to help you to incorporate clean eating into your everyday life.


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