Wednesday, November 6, 2013

Beachbody Spotlight: Get Real with Shaun T

These 2 healthy and energizing routines focus on cardio and strength training so you burn calories and build muscles; to help you build a lean, healthy body; and to give you the energy you need to juggle family, friends, school, and all the other stuff that you've got going on. Oh, yeah, and BTW . . . it's actually fun!
These 2 healthy and energizing routines focus on cardio and strength training so you burn calories and build muscles; to help you build a lean, healthy body; and to give you the energy you need to juggle family, friends, school, and all the other stuff that you've got going on. Oh, yeah, and BTW . . . it's actually fun!

Cardio. Get your body moving with this nonstop fast and fun workout! After a quick warm-up, you'll be moving, sweating, and burning calories. Lots of variations for different fitness levels, and great music, too! (23 minutes)

Strength. This strength and conditioning workout will give you strong muscles and a leaner, healthier body. Improve your strength, speed, balance, and agility with these easy-to-follow moves. (27 minutes)

Plus 3 FREE Bonuses! Healthy snack ideas for when you're on the go! Handy guide to reading nutrition labels. Wall calendar to keep track of your fitness and eating goals.

Get Real with Shaun T currently retails for $19.95. You can get yours here www.beachbodycoach.com/MB5155 (Search under ‘more programs’ within the fitness programs under the shop link).
 

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