Thursday, October 10, 2013

Transformation Thursday: Melanie

By simply changing her eating habits for 21 days, Melanie lost 17 lbs. with Ultimate Reset!!!
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I’ve always enjoyed working out, but could never get my eating habits in check, which is why I was overweight.
After going through a tough time in my personal life, I had pretty much given up on myself and was deeply depressed. I was eating horribly and gained a lot of weight. I knew things had to change, but I was completely overwhelmed on where to start and what to do, so for a long time I did nothing. Then I discovered the Ultimate Reset and decided it was finally time to get a handle on my horrible diet.

My biggest challenge was portion control and not eating out of boredom. I knew that in order to really succeed with the changes that I wanted to make in my body, and in my life, that I needed to overcome my bad eating habits. I knew I wasn’t fueling my body properly to get the max results from my workouts and the Ultimate Reset showed me exactly what I should be eating, how much, and how often. The structure of the program showed me just how much I was eating out of boredom and that my portion sizes were WAY off!

One of the best things about doing the Reset was that I was introduced to a ton of new recipes that were simply amazing! I learned a lot about which foods I should eat and how to easily make delicious and healthy meals. I never felt like I was being deprived of anything—the meal plan blew me away!

In just 21 days my life changed so much. I lost 17 pounds and almost 16 inches overall. I still have a hard time believing it! I sleep better and wake feeling more rested. I have more energy and have never felt more alive. Today I have a completely different relationship with food. I have a renewed energy and feel better than I ever have—which has spilled over into every aspect of my life. I’m a more positive person and even my friends and family have noticed a huge difference in my overall outlook. I’m excited to continue on my journey and help as many people as I can along the way—the way my amazing Coach, Adrianne, helped me.

Now when I go grocery shopping I make better choices and when I go out to eat I make MUCH better choices. The thing I’m most proud of is that even after finishing the Reset, I’ve continued making the great recipes while keeping my portion sizes under control. And in doing so I’ve continued to lose more weight. Doing the Ultimate Reset has been one of the best decisions I’ve ever made and has been a complete GAME CHANGER for me! Now that I know more about proper nutrition I have the foundation I need to live a healthy life. Thanks Beachbody!

**Want to learn more about Ultimate Reset, comment below, message me OR visit www.ultimatereset.com/mb5155
 

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