Let's talk motivation today!! What is your motivation to be healthy?
Mine is purely selfish. I spent 10 years focusing on the kids and neglecting myself that my health went downhill and my weight was OUTTA CONTROL! I finally put my foot down and decided it was OK to put myself first. After all, if my kids don't have a mom around that would be much worse than me taking time to myself! So, clean eating and exercise is my way to make myself a priority!