The weekend is approaching. Never fails, it is ALWAYS my downfall. How do I manage to stay on track? Well, I strive for 90% clean eating and exercise during the week and I stick with as best as I can on Saturday and Sunday during the day....I always fit in a Saturday morning workout! I know my crash and burn time is Friday and Saturday evening because that is when I get to relax with my friends and neighbors.
How are you going to stay on track this weekend?