Saturday, July 27, 2013

Start now

There are many people out there that believe that you have to start a new eating or exercise program on Monday.  The truth is, you should start when the moment strikes you.  That point at which you realized, "I need to change", is the point at which you need to start making changes.  That is when you will be most committed and most likely to succeed.

 

No comments:

Post a Comment