Saturday, July 20, 2013

Focus T25 Challenge group!

Are you on Facebook? Interested in T25? I have a few spots still left in my August 1 challenge group. 10 weeks of the program as a group! The group is an excellent way to navigate your way and get support for a new workout program...in this case, Focus T25. You workout at home on your time, and check in with the group on a private facebook page. Fill out the contact form or comment below if you are thinking about T25 and want more info.  

What is a Challenge group? It is a FREE, small, private, online support/motivational group on Facebook. As a coach, I will help keep you motivated to stay on track with this workout routine and help you get through it with EXCELLENT results!!! Those that have participated in my challenge groups say that it helps to keep them accountable and encourages them to workout on those days they would rather not. This group is specifically for the Focus T25 workout program, and you will need to purchase the program to participate. 

You can get Focus T25 at Team Beachbody.  While you are on my Team Beachbody page, sign up for a FREE membership which includes lots of support, motivation and access to tons of fitness tools and nutritional information!!

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